“Helping Our Mental Health Pt. 1” (Wifey Wednesdays S8E4)
This episode is the first in a series on mental health that Emily is doing on Wifey Wednesdays. On this episode in particular, Emily is joined by Micah Paschall to talk about ways that we can help our mental health.
MICAH’S RECOMMENDATIONS:
- The Calm – Meditation App
- The Mother Like a Boss Podcast by Kendra Hennessy
- The Purpose Show with Allie Casazza
Creators and Guests
